If you have a good time with your family this season,
enjoy it.
Don't cling.
Don't suffocate something good.
If you have a bad time with your family this season,
let it go.
Don't cling.
Don't wallow in your self-destruction.
If you have no family this season,
find someone else to do something nice for.
Don't cling.
Create abundance out of your simple life.
This is a daily posted blog by Blythe, ME.d and LCSW that offers simple tips for getting and staying clean from any number of addictions. Features, Staying Sober with Sam!
Wednesday, December 30, 2009
Tuesday, December 15, 2009
Just Wait
Thursday, December 3, 2009
Roll Around
Let yourself go.
Forget about the rules today.
Jump up and down.
Do a leg kick in the middle of the street.
Let people stare.
They might learn something.
Forget about the rules today.
Jump up and down.
Do a leg kick in the middle of the street.
Let people stare.
They might learn something.
Wednesday, December 2, 2009
Sit Still
Just for today, sit still.
Breathe.
Say please and thank you.
Forgive someone.
Maybe yourself.
Stop living in a fantasy world.
Just for today look around you.
Find one thing you are grateful for that you never knew you'd be grateful for.
Take a bath.
Breathe.
Say please and thank you.
Forgive someone.
Maybe yourself.
Stop living in a fantasy world.
Just for today look around you.
Find one thing you are grateful for that you never knew you'd be grateful for.
Take a bath.
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