If

If you resist something, DO IT

If you MUST DO something NOW, don't.

Or at the very least, wait.

Just for Today, wait until you know that you can do it OR not, and be okay with letting the chips fall where they may.

Beware of the "B" Word

Boredom is the enemy of the alcoholic/addict.

So is the illusion of boredom.

Lack of drama is not equal to boredom.

Serenity is not boring.

This will take a loooong time to learn, however, so until you learn it, don't sit still.

Just for today: Be active until the moment you realize that boredeom is a choice, not a reality.