Boredom is the enemy of the alcoholic/addict.
So is the illusion of boredom.
Lack of drama is not equal to boredom.
Serenity is not boring.
This will take a loooong time to learn, however, so until you learn it, don't sit still.
Just for today: Be active until the moment you realize that boredeom is a choice, not a reality.
Hungry, Angry, Lonely and Tired are all very dangerous for us. Thanks for the reminder!
ReplyDeleteI don't seem to get bored often. I stay busy and feel better.
ReplyDelete