This is a daily posted blog by Blythe, ME.d and LCSW that offers simple tips for getting and staying clean from any number of addictions. Features, Staying Sober with Sam!
Tuesday, March 30, 2010
You can do it
Today's Inspiration for ya: Okay, so I went to bikram today and there was a woman there who was morbidly obese. She had just started going to bikram and has been five times in four days and talked about making a committment to change her life. If others can find their weak links and take steps to change, WE CAN TOO.
Courage to change...and willingness to take the steps to change.
ReplyDeleteI must see whenther we have any Bikram Choudhury classes in Naples...hot yoga! Even old cusses like me can get into that stuff.
PEACE!
Kind of gives us a shot of desire when we see something like that. The rest of our life really does start in this moment. Have a good one!
ReplyDeleteGood for her. It does take courage to make life altering changes.
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