You won't feel better by thinking about it.
You won't like yourself by planning to or reading self-help books strewn about your bedroom floor.
And, as a wise friend of mine always says, "unless you plant yourself you cannot bloom."
Accept where you are.
Take action right where you are.
Do the next right thing, even though you hate everything about it.
you won't hate IT or yourself anymore.
Just for today, get over it and move forward.